Crackers, cream, GAMESA SABROSAS

per 100 gram

Water4.45g
Energy484.0kcal
Energy2025.0kJ
Protein7.01g
Total lipid (fat)20.37g
Ash3.62g
Carbohydrate, by difference64.55g
Fiber, total dietary2.4g
Sugars, total9.37g
Sucrose6.22g
Glucose (dextrose)0.92g
Fructose0.95g
Lactose0.0g
Maltose1.27g
Galactose0.0g
Starch51.87g
Calcium, Ca26.0mg
Iron, Fe7.38mg
Magnesium, Mg25.0mg
Phosphorus, P98.0mg
Potassium, K129.0mg
Sodium, Na1148.0mg
Zinc, Zn0.66mg
Copper, Cu0.111mg
Manganese, Mn0.778mg
Selenium, Se9.5??g
Thiamin0.298mg
Riboflavin0.24mg
Niacin5.08mg
Pantothenic acid0.462mg
Vitamin B-60.065mg
Folate, total149.0??g
Folic acid148.0??g
Folate, food2.0??g
Folate, DFE253.0??g
Vitamin B-120.46??g
Vitamin E (alpha-tocopherol)1.59mg
Tocopherol, beta0.37mg
Tocopherol, gamma5.38mg
Tocopherol, delta2.01mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta1.05mg
Tocotrienol, gamma0.97mg
Tocotrienol, delta0.32mg
Vitamin K (phylloquinone)17.9??g
Dihydrophylloquinone21.0??g
Fatty acids, total saturated5.362g
4:00.006g
6:00.0g
8:00.014g
10:00.012g
12:00.032g
14:00.082g
15:00.006g
16:04.134g
17:00.02g
18:00.929g
20:00.056g
22:00.049g
24:00.021g
Fatty acids, total monounsaturated10.625g
14:10.002g
15:10.0g
16:1 undifferentiated0.02g
16:1 c0.019g
16:1 t0.001g
17:10.007g
18:1 undifferentiated10.556g
18:1 c7.346g
18:1 t3.21g
20:10.036g
22:1 undifferentiated0.002g
22:1 c0.002g
22:1 t0.0g
24:1 c0.003g
Fatty acids, total polyunsaturated2.45g
18:2 undifferentiated2.402g
18:2 n-6 c,c1.542g
18:2 CLAs0.102g
18:2 t not further defined0.758g
18:3 undifferentiated0.045g
18:3 n-3 c,c,c (ALA)0.045g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.0g
22:40.003g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans3.969g
Fatty acids, total trans-monoenoic3.21g
Fatty acids, total trans-polyenoic0.758g